UC
EVERYONE, EVERYDAY, CROSSING EVERY DIVIDE TO LIVE UNITED IN CHRIST

PORN’S EFFECTS ON THE BRAIN, BODY, AND CULTURE

With the invention of the internet, porn ceased being a back-alley issue and became easily accessible by anyone with a computer, smartphone, or tablet. Learn who uses porn and why it’s not merely a personal sexual choice, but a physiological, emotional, and even cultural problem.
PORN STATS
250+ Facts, Quotes, and Statistics About Pornography Use (2018 Edition)

Finding up-to-date information about pornography use can be a daunting task for a researcher. This carefully documented compilation of stats, quotes, and figures about porn use, porn and psychology, and the porn industry is a perfect starting place for your own research.

YOUR BRAIN ON PORN
5 Proven Ways Pornography Warps Your Mind and 3 Biblical Ways to Renew It

Our culture is highly sexualized, and in many cases pornography use is actually glorified. But research shows that pornography use actually changes the way you think. Download this ebook to learn the five proven ways pornography warps your brain, and three biblical ways to renew your mind.

THE PORN CIRCUIT
Understand Your Brain and Break Porn Habits in 90 Days

Science shows us that acting out with pornography taps into our powerful neurochemistry, and this can quickly lead a person to use porn habitually. The good news is that the brain has a lifelong ability to wire and rewire itself. Discover why people become obsessed with pornography, and how to break the cycle of porn use.

HOW TO QUIT PORN

The world is full of sexual temptations, but men and women can have the power to overcome not just the struggle, but even full-blown addiction. Learn more about the tools and proven techniques you need to win the battle.
MORE THAN SINGLE
Finding Purpose Beyond Porn

When you find yourself “stuck” in singleness, waiting to move on to the next phase of life, it can feel incredibly frustrating. Many people believe they have no recourse other than turning to porn. In this book for singles, learn how to discover freedom from porn and joy in singleness.

NEW FRUIT
A Woman’s Guide to Porn Recovery

One of the biggest lies women who struggle with porn face is that they’re all alone. It’s not true. Recent research revealed that at least 30% of women struggle with porn on a regular basis. In this ebook, written by Crystal Renaud Day, founder of She Recovery, and Lisa Eldred, Educational Content Strategist at Covenant Eyes, you’ll hear powerful stories of transformation and freedom, and learn proven methods to break free.

HOBBIES AND HABITS
Fighting Porn With Purpose

What if the secret to freedom from porn wasn’t just quitting porn, but changing your life so there’s no room for porn in the first place? Download this ebook to learn how small changes to your life, as well as trying out new things, can help you change your view of life and reduce your need for porn.

TRANSFORMED BY BEAUTY
How Beauty Can Change Your Life

Beauty can change your life. It can heal you from the wounds of pornography and help you have a redeemed vision and sacramental approach to sexuality. In this ebook, you’ll meet a priest, a ballerina, and a bodybuilder who all have one thing in common: They found freedom, healing, and peace because they encountered the beauty of a transcendent God.

THE DEATH OF PORN
Men of Integrity Building a World of Nobility

In The Death of Porn, Ray Ortlund writes six personal letters, as from a father to his son. Ideal for individuals and small groups, it will give hope to men who have been misled by porn into devaluing themselves and others. Through Scripture and personal stories, Ortlund assures readers that God loves them the most tenderly in their moments of deepest shame. The Death of Porn inspires men to come together in new ways to fight the injustice of porn and build a world of nobility for every man and woman―for the sake of future generations.

ALLIED
Fighting Porn with Accountability, Faith, and Friends

Accountability is a buzzword among Christian circles, especially when it comes to recovering from pornography. But what is it exactly? In this new ebook, we take over 20 years of experience in equipping accountability relationships to help you understand what accountability is, what the Bible says about it, and how it is crucial for anyone who either wants to find freedom from porn or help others quit.

SEXUAL DETOX
A Guide for Guys Who Are Sick of Porn

In this book, I hope to help you reorient your understanding of sex, both in the big picture and in the act itself, according to God’s plan for this great gift. I want to help you detox from all the junk you’ve seen, all the lies you’ve believed. This is not an easy process. It is rarely a quick process. It involves a letting go of old realities and an embrace of a new normal. To be willing to go through it you need to see how bad your current situation really is, and how the path you are on leads to no place good. You need to see that the path of porn leads only to more isolation, guilt, alienation, and pain. Whether single or married, such a reset to normal is the only thing that can ever equip you to become a pure, loving, attentive, sacrificial husband.

FINALLY FREE
Fighting for Purity with the Power of Grace

This book is not about pornography. You won’t find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you’re reading this book, you probably have some understanding of those things already—the last thing you need is to be subjected to that kind of detail…again. Finally Free is about hope. It’s about discovering the freeing power available to those who trust in Jesus Christ, who can, will, and does set people free from the power of pornography.

FAMILY RESOURCES

It’s not a matter of if, but when your child will see pornography. Learn what safeguards to put in place, and prepare yourself to have crucial conversations about internet use with your kids.
EQUIPPED
Raising Godly Digital Natives

Equipped is full of our best tips for helping you guide your children through a pornified world. We will show parents how to have honest conversations about self-image, sexuality, sin, and shame, provide proven methods for training our children how to be media literate.

CONNECTED
How Strong Family Relationships Lead to Internet-Safe Kids

Connected is a proactive resource that explores how a strong family connection can protect children and teens from the dangers of hidden pornography use. It contains real-life stories and practical tips for maintaining or re establishing connection in your family.

CONFIDENT
Helping Parents Navigate Online Exposure

When a parent discovers her child or teenager has been looking at pornography, it can be alarming, hurtful, even frightening. In the confusion of the moment, it is important for parents to understand that these are not uncharted waters.

THE TECH-WISE FAMILY
Everyday Steps for Putting Technology in Its Proper Place

Drawing on in-depth original research from the Barna Group, Andy Crouch shows readers that the choices we make about technology have consequences we may never have considered.

Body Boundaries Make Me Stronger
Personal Safety Book for Kids about Body Safety, Personal Space, Private Parts

Little Nick’s story is a beautifully illustrated consent book for parents to read with their little boys and girls. In this boundaries for kids book, Little Nick experiences several situations that make him uncomfortable, but once he tells his parents, he gains new ways to address the situations.

Good Pictures Bad Pictures
Porn-Proofing Today’s Young Kids

Want a comfortable way to talk with your kids about pornography? This newly revised edition of the original bestseller from Defend Young Minds makes that daunting discussion easy! Good Pictures Bad Pictures is a read aloud story about a mom and dad who explain what pornography is, why it’s dangerous, and how to reject it.

Protect Young Eyes
Helping Families, Schools, And Churches Create Safer Digital Environments.

Shows families, schools, and churches how to create safer digital spaces. The provide App reviews for the most popular Social Media, Video, Photo, Lifestyle, and Gaming Apps used by kids today, as well as parental controls for every digital device.

HOW TO QUIT PORN

The world is full of sexual temptations, but men and women can have the power to overcome not just the struggle, but even full-blown addiction. Learn more about the tools and proven techniques you need to win the battle.
COVENANT EYES

Helps you and the ones you love live porn-free through transformative accountability relationships.

CANOPY

This service allows families to create a customized home internet experience that caters to all different needs they may have for safe internet browsing. Different programs for teens, kids and adults.

BARK

Bark monitors texts, email, YouTube, and 30+ apps and social media platforms for signs of issues like cyberbullying, sexual content, online predators, depression, suicidal ideation, threats of violence, and more.

FOCUS ON THE FAMILY MINISTRIES

Through various radio broadcasts, websites, simulcasts, conferences, interactive forums, magazines, books, counseling and much more, Focus on the Family equips parents, children and spouses to thrive in an ever-changing, ever-more-complicated world.

ACCOUNTABILITY2YOU

Guard against digital temptations with accountability software for healthy transparency and peace of mind

SCREEN TIME

Able to use on all Apple devices, screen time lets you know how much time and what apps your kids are spending the most time on. Through screen time you will be able to make informed decisions about how your kids (or you) use your devices and set limits need be.

COMMON SENSE MEDIA

With more and more of life happening online, what catches kids’ attention isn’t always what’s best for them, and what companies do with their personal information isn’t always clear. Common Sense Media keeps your family in mind with tons of different recommendations on what is “okay” for your kids to be watching.

SUPPORT FOR COUPLES

Pornography can be devastating to a relationship, resulting in feelings of betrayal, broken trust, and even divorce. With the right help, a couple can persevere, re establish trust, and grow in intimacy. Learn more about how couples have rebuilt their marriages.
PORN AND YOUR HUSBAND
A Recovery Guide for Wives

Discovering your husband uses porn can be an emotionally devastating experience. You may wonder if you did something wrong, or why she didn’t notice the signs earlier, or if you will ever be able to trust him again. This free ebook answers some of the common questions about pornography use and offers practical strategies for healing the marriage.

HOPE AFTER PORN
4 Women Share Their Stories of Heartbreak…and How Their Marriages Were Saved

Pornography can have devastating effects on a marriage, but healing and restoration are possible. In this ebook, four women share their stories of heartbreak because of their husbands’ betrayal, and how they found reconciliation and restoration in spite of it.

WOMEN OVERCOMING PORN
Understand Your Brain and Break Porn Habits in 90 Days

We’ve been around long enough to know that porn affects everyone. Men, women, children. Everyone. If you’re a woman struggling with porn, we have one message for you: you are not alone. There are many women just like you who struggle with porn and many more who’ve healed from it.

L.I.F.E. Guide for Men
A Workbook for Men Seeking Freedom from Sexual Addiction
L.I.F.E. Recovery Guide for Spouses
A Workbook for Living in Freedom Everyday in Sexual Wholeness and Integrity
L.I.F.E. Guide for Women
A Workbook for Women Seeking Freedom from Sexual Addiction,

LOS EFECTOS DEL PORNO EN EL CEREBRO, EL CUERPO Y LA CULTURA

Con la invención de Internet, la pornografía dejó de ser un tema secundario y se volvió fácilmente accesible para cualquier persona con una computadora, un teléfono inteligente o una tableta. Aprenda quién usa la pornografía y por qué no es simplemente una elección sexual personal, sino un problema fisiológico, emocional e incluso cultural.
5 Pasos De Cómo Dejar La Adicción a La Pornografía
En el mundo actual, enfrentamos numerosos desafíos, y uno de ellos es ¿cómo dejar la pornografía?
Batalla Contra La Pornographía
29 Purebas de diagnóstico para tu mente y corazón
MI HISTORIA: UNA VIDA CAMBIADA
Cómo superé mi adicción a la pornografía – Brett Butcher

CÓMO DEJAR LA PORNOGRAFÍA

El mundo está lleno de tentaciones sexuales, pero hombres y mujeres pueden tener el poder de superar no sólo la lucha, sino incluso la adicción en toda regla. Obtenga más información sobre las herramientas y técnicas comprobadas que necesita para ganar la batalla.
POR FIN LIBRE

Luchando con pureza con el poder de la gracia

EDIFICANDO IGLESIAS SANASA

El cristiano, la iglesia local y la pornografía

AMIGOS LUCHANDO CON LA PORNOGRAFÍA

Este minilibro presenta la única solución real: el poder efectivo de Dios a través del evangelio en el contexto de una iglesia local.

RECURSOS PARA AYUDAR

Ayudando a los que luchan con la pornografía

¡VERDADERAMENTE LIBRES!

Sanando el corazón herido por la pornografía

CAMBIOS PROFUNDOS

Cuando el evangelio transforma los deseos de corazón

ACCOUNTABILITY GROUPS

Groups designed to help you combat porn and sexual addiction.
MEN OF INTEGRITY
Wednesdays | 7-8:30 PM | Off-Campus

We are a group of men taking a stand against the overwhelming sexual immorality of our culture for our God, our families, our friends, and ourselves. Our goal is to help men break free from the chains of pornography and destructive sexual behavior to fulfill our purpose in Christ.

CELEBRATE RECOVERY
Wednesdays | 6:30 PM | United City Church

Celebrate Recovery is a Christ-centered, 12 step recovery program for any man or woman struggling with hurt, pain or addiction of any kind. This is a safe place to find community and freedom from the issues that are controlling our life.

REACH OUT FOR HELP / PIDA AYUDA

Do you have questions about any of the resources on this page? Do you need to talk to someone and begin your journey to protect the ones you love, we would love to connect with you. Simply use the button below and fill out the form and someone from our staff will reach out.
¿Tiene preguntas sobre alguno de los recursos de esta página? ¿Necesita hablar con alguien y comenzar su viaje para proteger a sus seres queridos? Nos encantaría conectarnos con usted. Simplemente use el botón a continuación y complete el formulario y alguien de nuestro personal se comunicará con usted.